Marshmallow root, also called Mortification Root, Hock Herb and Sweet Weed, is a perennial herb native to Asia and Europe now naturalized in North America, where it is typically grown as an ornamental garden specimen.

The root has been used for thousands of years as food, especially when other vegetables were scarce. Dried marshmallow root is used today to make teas, infusions, extracts and tinctures.

Marshmallow root benefits have been known for centuries. It has been used to fight infections, improve digestion, and enhance skin health. It is a potent source of flavonoid i antioxidants, dietary fiber, and beneficial bioactive compounds. These components may also aid weight loss.